Wednesday, October 14, 2009

Of Flu Bug, Porridge and Snack

Tomato, Carrot and Corn Porridge
Sarah has been attacked by flu bug and cough since last week. She has not much appetite; therefore, I’ve decided to cook porridge for her.

But she was not able to finish the meal although the porridge tastes good.



Actually, I noticed that Sarah is more into her formula milk (rather than solid food) lately. She preferred food that has more liquid, for example, rice with a lot of soup. She could finish a big bowl of it.

I think it is okay to let her be, as long as she’s not running on an empty stomach.


Deep Fried Anchovies (Ikan Bilis)
This is one of my all-time favourites. It is a simple and easy-to-prepared snack.

Wash the anchovies before deep fry in medium-high heat until they turned brown and crispy. Drain the oil and wait for the anchovies to cool off; then store it in an airtight container and keep inside the fridge.

Anchovies are a healthy meal; even fried anchovies are a good source of essential nutrients and vitamins. I do let Sarah have the snack, but I make sure she drinks plenty of water after that.

25 comments:

MeRy said...

I used to cook this porridge for Ryan,it has been few weeks that Ryan was not on porridge.

Fried ikan bilis,it looks yummy,but not my favo snack.

Hope Sarah gets well soon.

wenn said...

ikan bilis..very tasty..goes well with porridge n nasi lemak..

Cynthia said...

first, get well soon Sarah..

My mum have asked me soon to prepare those baked ikan bilis (no oil) and blend it to powder and add into Breanna's porridge.. :D

Wonderful Life said...
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Wonderful Life said...

How I wish my boy loves rice! He only fancy noodles.

Hope sarah is feeling much better now.

smallkucing said...

Hope Sarah gets better soon. Guess she got no appetite since she have the flu.

little prince's mummy said...

I only know the name for ikan bilis until I read your post.. hehehe~~~~~~ That's my son favourite tidbits, too!~ But I stop giving him recently since he's coughing now~~~~~~ No stir fried food for him at the moment...

Hope Sarah get well soon!~

Mummy Gwen said...

No worries..Sarah will gain back her appetite when she had fully recovered. I like those crunchy ikan bilis too.

Speedy recovery to Sarah!

UmmiRosma said...

I love snacking deep fried anchovies...but thinking od the cholesterol...I have to control myself..huhuhu

Sarah's Daddy and Mommy said...

Ummi:
Deed Fried Ikan Bilis also one of your favourite snack? Taste real good right just eating it alone:-)
Yes, gotto control the intake or else huhuhu...

Mommy Gwen:
Thanks for your concern.
Crunchy ikan bilis with nasi lemak, YUM YUM!

Kylie:
Actually you gave me the motivation to cook this snack for Sarah (after saw it from your blog).
Yeah, it is better to stop the ikan bilis snack since Sean is coughing. Hope he will be fine soon.
Thanks for your concern too.

Kathy:
Thanks for your concern. Hope Sarah will recover from flu after having it for about one week +.

Doreen:
At least Ryan is taking some solid food. I am sure his taste preference will change as he grows up.
Thanks for your concern.

Cynthia:
Thanks ya for your concern.
Baked Ikan Bilis..Great Idea. I never think of it. Is it just put the ikan bilis into oven and bake it? Will it as crunchy as deep fried?
Yes, blended ikan bilis has the equal amount of nutrient too. Last time Sarah also had it for her porridge.

Wenn:
Yeah, ikan bilis taste great either eating it alone or with other foods.

Mery:
You also cooked the same porridge before? It taste not bad ya.
Ryan currently on noodles meal more than porridge ya?
You dislike ikan bilis?
Thanks foe your concern.

BoeyJoey said...

My kids love fried ikan bilis too, but I find it too salty...

Hope Sarah gets well soon, and regains her healthy appetite!

Mummy Moon said...

Hope she is fully recover by now!

Yan Yan likes ikan bilis too. But I don;t let her eat too much, is quite heaty .

ChloeRuoyi said...

Hope Sarah will recover and gain back her appetite soon. You can also blend the fried ikan bilis into powder, then sprinkle some in the porridge, it's nice too :-)

Sarah's Daddy and Mommy said...

BoeyJoey:
Thanks for your concern.
Yeap, it is quite salty. Therefore normally I only give Sarah about 5 pcs. Hehe.

Moon:
Sarah is getting better now. Still have mucus off and on, but not so runny like the other days.
Oh yes, must let Yan2 drink a lot of water after eating the snack.

HweiiLi:
Thanks for your concern. She is getting much better today.
Yes, blended ikan bilis has the equal amount of nutrient too. Last time Sarah also had it for her porridge. Thanks for your suggestions.

Lydia said...

I like fried anchovies too. Sometimes I crushed and mixed with John's meal, such as fried rice and it tasted so good. No other seasoning needed.

Sarah's Daddy and Mommy said...

Lydia:
Anchovies such a yummy snack right. Taste great when adding it to so many food.
Normally I will add those tiny ikan bilis into fried rice.

the little prince said...

Glad that Sarah is better now!! I am very scared if my son fall sick, therefore, I make sure everyday he take fruit juice, fresh fruit etc cos he still very young to take health supplement!! And also drink lots of water!! Take care!

Sarah's Daddy and Mommy said...

Yugene:
Thanks for your concern.
Ya, I also did the same. Sarah eats fruits daily but she still attacked by virus. No choice lor...:-)

Dora said...

Good combination I guess... it'll taste sweet & sour to boost up Sarah's appetite. Hope Sarah recovered by now!

Sarah's Daddy and Mommy said...

Dora:
Dora, guess what...the porridge do not taste sour at all although there is tomato in it. (I have deseed the tomato).
Thanks for your concern.

Ann said...

ooohhh....the fried anchovies look good....but not too heaty?

Ann said...
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Sarah's Daddy and Mommy said...

Ann:
Yes, it is heaty. So is not advisable to eat a lot and must drink plenty of water after eating it.

Denesa said...

Hope Sarah is well now. I like these anchovies with "ban mien".

Sarah's Daddy and Mommy said...

Denesa:
Thanks for your concern. She is fine now.
I like it too.